Pilates Instructors

 

Fitness Center at South Shore Harbour Kimberly Trana, BA
Pilates Coordinator

B.A. Psychology from St. Edward's University.

Comprehensively Trained Pilates Instructor Pilates Center of Austin's Core Connections Program.

"I enjoy how humbling Pilates can be. No matter how long you have
been practicing it or how fit you are, it will constantly challenge the
body. If it's not challenging, you aren't doing it right."


Interests:
Yoga and of course, Pilates
Playing with my two boys
Sewing/Decorating
   
Fitness Center at South Shore Harbour Georgia Brandon
Pilates Instructor

STOTT PILATES® Certified Instructor Mat level 1, Reformer level 1, and Trained Advanced Reformer

Mad Dogg Athletics Certified Spinning Instructor – 4 years

Aerobics & Fitness Association of America Certified Group Aerobics Instructor.

"Teaching to me is a joyful and rewarding experience. I accept
the challenges as a positive reinforcement to pass on to the people I
teach. Each time I am learning and hopefully giving all I
can to see the smiles."


Interests:
Enjoying my family-especially the granddaughters
Having fun and feeling rewarded teaching Pilates and Spin
Having a good time with my friends
Shopping!
   
Fitness Center at South Shore Harbour Terry Pack, MBA
Pilates Instructor

Master of Business Administration from University of Houston – Clear Lake.

BS in Biology and Electrical Engineering from University of Houston and University of South Florida.

STOTT PILATES® Certified Instructor in Mat, Reformer, Cadillac, Chair and Barrel.

Aerobics & Fitness Association of America Certified Group Aerobics Instructor.

Mad Dogg AthleticsCertified Spinning Instructor

"I love teaching Pilates because it develops strength and flexibility
through controlled movements and proper alignment,
thus reducing the risk of injury."

Interests:
Dancing
Weight lifting
Gardening
Traveling
   
Fitness Center at South Shore Harbour Adrienne Rapacki
Pilates Instructor

STOTT Pilates® Certified Instructor
Level 1 Reformers and Trained Level 1 Mat

TRX certified Instructor

Member of IDEA

“I love the way Pilates can change a person. Their posture improves, their personal strength and flexibility increases. Watching my clients transform is one of my greatest joys!”

Interests:
Traveling with my family
Watching my children at their sporting events
My workouts, Pilates, Barre, and walking
Painting and Gardening
Volunteering at MD Anderson
   
Fitness Center at South Shore Harbour Dee Kennedy
Pilates Instructor

Peak Pilates Basic Mat Certification
Peak Pilates Level 1 Comprehensive Certification
PiYo Strength Certification


It never ceases to amaze me how such a simple movement in Pilates
can be so effective and challenging. I love that Pilates has a seemingly
endless array exercises and variations to challenge the mind and body.
When I'm teaching Pilates, I love to see that "ah-ha" moment
when my student really understands the mind-body connection
that is achieved through the practice.


"Contrology (Pilates) develops the body uniformly, corrects wrong
postures, restores physical vitality, invigorates the mind
and elevates the spirit. -Joseph H. Pilates"


Interests:
I enjoy gardening, camping, hiking,
being outdoors and spending time with my family.
I practice Pilates, Yoga and Spinning.
   



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