Pilates

Pilates

Pilates

Swimming

fitness_centerSouth Shore Sails is a year-round competitive swim team dedicated to producing great swimmers and great leaders. Based in League City, Texas we swim at the following pools; The Fitness Center six-lane 25-meter saline outdoor pool and 3-lane indoor pool, Clear Creek High School indoor pool, and Clear Falls High Schools. During long course season we also swim at the outdoor League City 50-meter pool.






Head Coach – Mike Sheaves

E-Mail-  This email address is being protected from spambots. You need JavaScript enabled to view it.
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(281) 334-2560

 

For additional information on South Shore Sails swimming:
www.southshoresails.com
www.gulfswimming.org
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(281) 334-2560


To view and save the Sails registration package please click here.




fitness_centerUnited States Masters Swimming (USMS) is a national organization that provides organized workouts, competitions, clinics and workshops for adults aged 18 and over. Programs are open to all adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their fitness through swimming. All USMS programs are designed to help swimmers improve fitness and/or train for specific goals, and offer active support for a healthy lifestyle through friendship and camaraderie.

The South Shore Masters Swim Program is for all skill level swimmers age 18 & Over. No matter if you are just learning to swim or an advanced triathlete, there is a spot for you in the program. We focus on building strong stroke technique and endurance through fundamentals and interval training.




PRACTICE SCHEDULE


Monday/Wednesday/Friday
AM

5:15-6:30am

Monday/Thursday
PM

7:45-9:00pm

ALL PRACTICES ARE HELD AT OUR 6 LANE 25 METER OUTDOOR POOL AT THE FITNESS CENTER AND COACHED BY:

Matt Troquille- Head Coach 
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Ali Judd- Asst. Coach

WHAT TO BRING:
SWIMSUIT
GOGGLES
SWIM CAP
(Optional for Short Hair)
SWIM EQUIPMENT
(Kickboard, Paddles, Pull buoy, Fins)

For additional information on masters swimming:
www.usms.org
www.gulfmastersswimming.org

To view and save the Masters registration package please click here




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