Facilities and Services

DO YOU KNOW? There is nothing else like The Fitness Center at South Shore Harbour, just look at what we have to offer for a great value. Amenities Free lockers, toiletries, and towels Physical Therapist on site IHRSA Passport Program Member Charge Privileges Fitness Degreed Personal Trainers Large variety of strength training machines, cardio equipment, free weights, resistance training such as sleds, kettlebells, ropes, tires and other equipment to make workouts fresh, challenging and functional. Over 30 Aerobics classes including, Pilates, Yoga, Spinning, Circuit Training, Bootcamp, Body Forging and Aqua

• New Member Orientation
• Caliper measurements for Body Composition
• Human performance and assessment testing lab
• Metabolic Testing

Sports

• Full Size Basketball Court/Gymnasium
• Swim Team
• 2 indoor tennis courts and 6 outdoor tennis courts
• Leagues and Lessons
• Indoor and Outdoor Track
• Indoor Pool
• Outdoor Pool

Children

• Tiny Tots Class — Ages 5 and under
• SHAKE Class — Ages 5 — 9
• Child care in the Explorer's Room is for infants - 7 years - No charge
• Child care in the Chill Zone is for 5 years - 12 years - $1.00 a visit per child
• Holiday Parties, Summer Camps, Tennis Camps, Tennis Lessons

Relaxation/Rejuvenation

• Massage Therapy
• Sauna and Whirlpool
• Bella Vita Day Spa offering massages, facials, and other body treatments

The Bistro at The Fitness Center

• Fresh Salads and Fruits
• Protein and Fruit Smoothies
• Sports drinks
• Deli orders to go
• Kids' Treats