Mind & Body
![TFC mind and body](/images/content/bg/mind-body-tfc.jpg)
Not sure what type of activities will bring you the results you want? Cardiovascular, Aquatics or Strength Training.
The Fitness Center offers New Member Orientations (Fitness Assessments ) designed to get you back into exercising and acquaint you with our equipment. Schedule this appointment after joining for a private orientation with a fitness instructor.